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Qui a besoin de cette formation?

Le temps est l’une de nos ressources les plus précieuses et chaque personne dispose du même temps par jour pour atteindre ses objectifs, mais nous ne la gérons pas toujours aussi efficacement que nous le pourrions.

En fait, le temps ne peut être géré, mais nous pouvons apprendre à nous gérer nous-mêmes et à gérer nos priorités.

Alors, qui a besoin de cette formation?

En un mot – tout le monde!

En savoir plus

Contactez-nous à propos de la formation Gestion des Priorités pour votre entreprise. Nous serions heureux de vous fournir plus d'informations, des détails sur les prix et les dates.

10 + 3 =

Le stress tue, la communication sauve

Les personnes qui réussissent planifient et hiérarchisent leurs journées avec des buts et des objectifs clairs, ne pas avoir de plan peut conduire à un environnement de travail stressant et le stress est le principal ennemi de la productivité.

Un aspect clé de la gestion des priorités est l’influence et les compétences en communication pour obtenir un soutien afin d’atteindre vos objectifs, qui sont parmi les Soft Skillss les plus précieuses de la trousse à outils des professionnels.

En savoir plus

Objectifs généraux

Cette formation sensibilisera les apprenants aux perspectives générales sur le temps et les priorités, à identifiera les problèmes les plus importants dans la vie professionnelle et apprendra à gérer en définissant des priorités claires.

Objectifs d’apprentissage :

  • Urgence vs importance

  • Quoi et qui vole notre temps

  • Les cercles de levier

  • La communication assertive

  • Communication écrite et orale

  • La planification et la réduction des interruptions

  • Organisation Triple ‘R’

  • Gérer le stress

  • Gérer les autres

  • Organiser des réunions efficaces

  • Gestion du courrier électronique

  • Construire des relations constructives

En savoir plus

Méthodes utilisées

La formation ALSo ‘Gestion de Priorités’ implique un niveau élevé de participation de l’apprenant, facilitée par le formateur, à l’aide d’un éventail de méthodes d’apprentissage éprouvées.

Cela comprend des exercices individuels et en groupe, des jeux de rôle et des jeux sérieux pour renforcer les messages clés, une auto-évaluation par vidéo et une réflexion / retour en groupe et feedback individuel.

La formation est ludique, engageante et responsabilisante. L’objectif est d’améliorer les pratiques professionnelles, la résolution de problèmes et la conduite de projets, de coopérer plus étroitement et de développer des fonctionnalités transversales au sein d’équipes.

En savoir plus

Programme – Gestion des priorités et du stress au travail

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  • Où va le temps?

  • Fixer des objectifs – pourquoi?

  • Définir des objectifs SMART

  • Planifier votre journée

  • Fixer des priorités

  • Où va mon temps?

  • Critères de priorisation à l’aide de la fenêtre Eisenhower

  • ‘Downtime’ et ‘Uptime’ – Quand êtes-vous à votre meilleur?

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content_text_shadow_blur_strength_tablet=”1px” content_text_shadow_blur_strength_phone=”1px” subhead_text_shadow_horizontal_length_tablet=”0px” subhead_text_shadow_horizontal_length_phone=”0px” subhead_text_shadow_vertical_length_tablet=”0px” subhead_text_shadow_vertical_length_phone=”0px” subhead_text_shadow_blur_strength_tablet=”1px” subhead_text_shadow_blur_strength_phone=”1px” button_text_shadow_horizontal_length_tablet=”0px” button_text_shadow_horizontal_length_phone=”0px” button_text_shadow_vertical_length_tablet=”0px” button_text_shadow_vertical_length_phone=”0px” button_text_shadow_blur_strength_tablet=”1px” button_text_shadow_blur_strength_phone=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_horizontal_phone=”0px” box_shadow_vertical_tablet=”0px” box_shadow_vertical_phone=”0px” box_shadow_blur_tablet=”40px” box_shadow_blur_phone=”40px” box_shadow_spread_tablet=”0px” box_shadow_spread_phone=”0px” box_shadow_horizontal_image_tablet=”0px” box_shadow_horizontal_image_phone=”0px” box_shadow_vertical_image_tablet=”0px” box_shadow_vertical_image_phone=”0px” box_shadow_blur_image_tablet=”40px” box_shadow_blur_image_phone=”40px” box_shadow_spread_image_tablet=”0px” box_shadow_spread_image_phone=”0px” box_shadow_horizontal_button_tablet=”0px” box_shadow_horizontal_button_phone=”0px” box_shadow_vertical_button_tablet=”0px” box_shadow_vertical_button_phone=”0px” box_shadow_blur_button_tablet=”40px” box_shadow_blur_button_phone=”40px” box_shadow_spread_button_tablet=”0px” box_shadow_spread_button_phone=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_horizontal_length_phone=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_vertical_length_phone=”0px” text_shadow_blur_strength_tablet=”1px” text_shadow_blur_strength_phone=”1px” _i=”1″ _address=”1.5.1.0.1″]

  • Qu’est-ce qui vous empêche de gérer les priorités?

  • Qui vole votre temps?

  • Gérer les voleurs de temps

  • Le Pareto du temps

  • Les interruptions / distractions

  • Comprendre les types de comportement

  • Communicateur assertif

  • Pièges d’estime de soi.

  • Gérer votre hiérarchie

  • Utiliser la PNL pour comprendre les gens

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box_shadow_vertical_image_phone=”0px” box_shadow_blur_image_tablet=”40px” box_shadow_blur_image_phone=”40px” box_shadow_spread_image_tablet=”0px” box_shadow_spread_image_phone=”0px” box_shadow_style_button=”preset1″ box_shadow_horizontal_button_tablet=”0px” box_shadow_horizontal_button_phone=”0px” box_shadow_vertical_button_tablet=”0px” box_shadow_vertical_button_phone=”0px” box_shadow_blur_button_tablet=”40px” box_shadow_blur_button_phone=”40px” box_shadow_spread_button_tablet=”0px” box_shadow_spread_button_phone=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_horizontal_length_phone=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_vertical_length_phone=”0px” text_shadow_blur_strength_tablet=”1px” text_shadow_blur_strength_phone=”1px” _i=”0″ _address=”1.5.2.0.0″][/dsm_flipbox_child][dsm_flipbox_child title=”Réunions efficaces” subtitle=”et la délégation” button_url_new_window=”1″ image_max_width_tablet=”100%” image_max_width_phone=”100%” 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box_shadow_spread_phone=”0px” box_shadow_horizontal_image_tablet=”0px” box_shadow_horizontal_image_phone=”0px” box_shadow_vertical_image_tablet=”0px” box_shadow_vertical_image_phone=”0px” box_shadow_blur_image_tablet=”40px” box_shadow_blur_image_phone=”40px” box_shadow_spread_image_tablet=”0px” box_shadow_spread_image_phone=”0px” box_shadow_horizontal_button_tablet=”0px” box_shadow_horizontal_button_phone=”0px” box_shadow_vertical_button_tablet=”0px” box_shadow_vertical_button_phone=”0px” box_shadow_blur_button_tablet=”40px” box_shadow_blur_button_phone=”40px” box_shadow_spread_button_tablet=”0px” box_shadow_spread_button_phone=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_horizontal_length_phone=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_vertical_length_phone=”0px” text_shadow_blur_strength_tablet=”1px” text_shadow_blur_strength_phone=”1px” _i=”1″ _address=”1.5.2.0.1″]

  • Combien coûte une réunion?

  • Préparation de réunion – Les outils.

  • Gestion des réunions – rôles/invitations/documents

  • Techniques pour des réunions efficaces

  • Qu’est-ce qu’une délégation efficace?

  • Comment déléguer avec succès

  • Comment les gens apprennent?

  • Donner et prendre du feedback constructif

[/dsm_flipbox_child][/dsm_flipbox]

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  • Le stress est bon!

  • Anxiété vs stress

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  • L’impact de l’anxiété – les effets positifs et négatifs du stress

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